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WITNEY ROAD RUNNERS

August Results

Published on 4th August 2019 by web editor

Saturday August 31st

Bedford Twilight 10K

Lee Vanstone 52.43 PB
Regina Lally 59.08
Dave Johnys 1.03.46
Sharon Moore 1.12.07
Jen Upton 1.12.34
Brian Moore 1.12.46
Tamsyn Wymer 1.14.38

Banbury parkrun

Andrew Green 25.21

Hampstead Heath parkrun

Fred Kirby 18.49

Leamington parkrun

Abi Adams 26.06

Oxford parkrun

Frankie Snare 18.34 1st Lady
Will Downey 19.32
Lisa Kay 21.00
Graham Le Good 21.26
Judith Le Good 28.08

York parkrun

Jane Colbeck-McKinnon 25.05
Skye McKinnon 36.19

Redcar parkrun

Craig Gibbin 19.32 2nd
Lindsey Smith 22.37 1st Lady

Harcourt Hill parkrun

Tegs Jones 16.52 1st
Sam Upton 16.57 2nd
James Horsman 24.15
Rhys Jones 25.00
Bethany Jones 25.20
Jen Upton 34.05

Belton House parkrun

Roxanne Clark 24.20

Witney parkrun

Stephen Young 18.24 2nd
Thomas Grantham 18.58
Liam Walsh 20.15
Luke Edwards 20.16 20 min pacer
James Webster 20.57
Fraser Howard 21.00 21 min pacer
Billy Rendell 21.28
Matt Lock 21.47 22 min pacer
James Field 22.05
Dan Wymer 23.55 24 min pacer
David Rouget 24.47
Harriet Howard 25.07 25 min pacwe
Lily Sherwood 26.19
John Green 27.35
Gail Sherwood 27.36
Kirsty Webb 27.41 27 min pacer
Charlie Hudson 27.49
Linda Field 28.02
Kate Prinsep 28.04
Anne Rougett 28.55
Georgie Burch 29.25
Fiona Tate 31.00
Hannah West 34.54

Fire Service College parkrun

Derek Bond 24.12
Jenny Moore 24.21 1st Lady

Thursday August 29th

Mota-vation Series Results

Ladies Team 2nd
Men’s Team Series Winners
Harriet Howard 1st U19L
Sally Howard 3rd LV35
Nick Key 2nd U19M
Sam Upton 3rd SM
Tegs Jones 2nd MV49

Mota-vation Stratfield Brake

Tegs Jones 20.57 1st MV50
Sam Upton 21.14
Matt Lock 21.58
Nick Key 22.33 2nd U19M
Thomas Grantham 23.12
Chris Colbeck 23.13
Luke Edwards 23.45
Stan Charles-Jones 23.45
Adam Boxer 24.03
Chris Mulcahy 24.28
James Clark 24.42
Fraser Howard 25.03
Paul Taylor 25.20
Graham Ferris 25.32
Toby Clarke 26.13
Dan Wymer 26.46
Alice Parsons 26.53
Robert Green 27.00
Tony Lock 27.02
Francis Tracey 27.14
Sally Howard 27.31 2nd LV35
Justin Kampuis 27.35
Graham Le Good 27.37
James Hackney 28.48
Conrad Bailey 28.48
Jade Hewlett 28.51
Simon Welch 29.09
Harriet Howard 29.05 2nd U19L
Alex Townsend 30.03
Kirsty Webb 30.13
Michele Hustler 30.29
Lisa Holland 30.28
Stephen Roberts 30.30
Lee Vanstone 31.26
Jessica Wright 31.41
David Rouget 31.53
Gail Bell 32.17
Louise Rhodes 32.50
Tracey Moss 33.14
Sally Mackie 33.36
Richard Redford 33.59
Judith Le Good 34.12 3rd LV65
Melaine Cassidy 34.15
Anne Rouget 34.53
Debbie Marshal-Thomas 35.14
Lyn Hopkins 35.41
Sharon Christie 36.42
Bridgid Laer 36.47
Allison Maybrey 37.58
Tamsyn Wymer 40.30
Sharon Moore 48.01
Brian Moore 47.58

Sunday August 25th

Headington 5 (GP race)

Open Team Results:

Ladies team: Isabel, Lisa & Alice – 1st Ladies team

County Team Results

Ladies team: Isabel, Lisa, Alice & Sally – 1st Gold
Mens team: Matt, Chris, Chris & Will – 3rd Bronze

Matt Lock 29.37
Chris Colbeck 30.21
Chris Mulcahy 31.44
Will Downey 31.50
Isabel Stubbs 32.28 2nd Lady & 1st county SL
Lisa Kay 34.54 2nd VL35 & 2nd county VL35
Alice Parsons 35.38
Sally Howard 35.44
Graham Le Good 37.01
Brian Moore 37.18
Chris Miles 37.09
Fraser Howard 37.28
Lindsey Smith 37.48
Craig Gibbin 37.53
Aukje Raats 38.56
Kirsty Webb 39.00
Conrad Bailey 39.02
Jim Whelan 40.24
Harriet Howard 42.37
Emily Howard 45.01
Judith Le Good 45.07
Paul Rushby 45.10
Anthony Beardsley 44.46
Lee Vanstone 45.37 PB
Linda Field 48.29
Anna Flory 48.32

Saturday August 24th

Oxford parkrun

Simon Welch 23.04

Abingdon parkrun

Callum Hodnett 18.06

Hartlepool parkrun

Paul Ainslie 23.15
Sharon Christie 28.01

Shrewsbury parkrun

Chris Ellis 19.39

Penrith parkrun

Jane Colbeck-McKinnon 25.31
Skye McKinnon 32.38

Stormont parkrun

Anne McIlveen 20.05 1st Lady

Cirencester parkrun

Graham Le Good 22.34
Judith Le Good 29.26
John Abrams 38.20

Kingdom parkrun

Andrew Green 26.59

Witney parkrun

Stan Charles-Jones 19.26 2nd
Fraser Howard 19.37
Matt Lock 20.13
Liam Walsh 20.14
Grant Hunter 20.18
Kevin Hennessy 21.00
Dan Wymer 21.26
Billy Rendell 22.39
Paul Sherwood 23.04
Alice Parsons 24.29
Bethany Jones 24.30
Chris Colbeck 24.34
Kirsty Webb 25.26
Paul Molyneaux 25.52
Lily Sherwood 26.32
John Green 26.48
Anthony Beardsley 26.51
Paul Taylor 26.52
Louise Rhodes 27.26
Kate Prinsep 28.24
Georgie Burch 28.44
Gill Sherwood 28.48
Emily Howard 29.08
Tamsyn Wymer 32.41

Wednesday August 21st

Cotswold Lake 62 Evening Triathlon 4

Callum Hodnett 54.19 (8:07, 26:11, 17:26)
Fraser Howard 55.38 (9:06, 24:58, 18:27)
Conrad Bailey 67.15 (10:52, 30:58, 21:38)

Saturday August 17th

Compton 20

Graham Ferris 2.46.30
Bob Green 3.01.30
Francis Tracey 3.03.55
Craig Gibbin 3.o4.19
Rachel Stanley-Evans 3.08.39
Bertie Field 3.08.40
Sally Howard 3.10.40
Lisa Holland 3.27.22

Reading parkrun

Billy Rendell 21.47

Leamington parkrun

Abi Adams 29.52

Cannock Chase parkrun

Becky Adams 30.44

Oxford parkrun

Will Downey 19.36

Havant parkrun

Margaret Mason 23.15

Torbay Velopark parkrun

Lee Vanstone 24.58 PB

Moors Valley parkrun

Anne Rouget 26.51

Linford Wood parkrun

Sam Upton 17.52 2nd
Jen Upton 31.36

Eastville parkrun

Liam Walsh 20.29

Linwood parkrun

Paul Molyneaux 24.52

Keswick parkrun

Nick Morley 25.47

Harcourt Hill parkrun

Kirsty Webb 25.35

Bicester parkrun

Dan Wymer 21.13
Tamsyn Wymer 31.44

Cirencester parkrun

Graham Le Good 23.02
Judith Le Good 28.21

Witney parkrun

Luke Edwards 19.16 2nd
Matt Lock 22.38
Harriet Howard 22.41 1st Lady
James Clark 22.45
James Horsman 24.29
Jim Whelan 24.44
Anna Flory 27.34
Emily Howard 28.57
Suzanne Bartington 29.01
Kate Prinsep 29.35
Suzanne Reeve 29.38
Linda Field 30.08
Georgie Burch 30.26
Lucy Harris 33.03
Martin Crabb 43.20

Wammy parkrun

Anthony Beardsley 25.35

Teignmouth Promenade parkrun

Matthew Thompson 19.28 3rd

Wednesday August 14th

Alchester 5K (GP Race)

Congratulations to the Mens team of  Sam, Matt and Joe who won the team prize.

Sam Upton 16.29
Matt Lock 16.33
Joe Godwood 16.47
Tom Grantham 17.47
George Reynolds 17.54
Tony Lock 18.17 3rd MV50
Stan Charles-Jones 18.22
Frankie Snare 18.30 2nd SL
Adam Boxer 18.54
Chris Mulcahy 19.10 PB
Ben Godwood 19.39
Alan Reynolds 19.45
Craig Gibbin 19.51
Dan Wymer 20.40
Bertie Field 20.50
Alice Parsons 21.03
Sally Howard 21.52 3rd VL35
Graham Le Good 21.58 3rd MV60
Conrad Bailey 22.07
Margaret Mason 22.09
Jade Hewlett 22.12
Kirsty Webb 22.26
Harriet Howard 22.30
Lindsey Smith 22.33
Lee Vanstone 25.27 PB
Charlotte Reynolds 25.39
Jane Colbeck-McKinnon 25.42
Anna Flory 26.07
Emily Howard 26.20
Judith Le Good 26.41
David Johnys 26.58 PB
Linda Field 27.25
Regina Lally 28.01
Jen Upton 29.33
Allison Maybrey 29.38
Trevor Jennings 29.24
Tamsyn Wymer 31.23

Race / individual time trial report by Jim Whelan.

 The location – Skiddaw House Hostel, Cumbria..

Skiddaw House is the most remote hostel in England with no road access, no mains electricity, no phone signal and no internet. It is in the middle of the Northern Fells at 1550 feet on the east flank of Skiddaw Mountain:

https://www.skiddawhouse.co.uk/

I travelled there by train and bus to Keswick, and then took a 5.5 mile hike up the Cumbrian Way to the hostel where I camped for the weekend. The beauty of camping at hostels like Skiddaw House is that you get to enjoy a wilder experience of sleeping outdoors whilst being able to use the hostel facilities to prepare hearty meals and hot drinks, read and meet other “adventurers”.

I chose Skiddaw House for its remoteness and the fact that it is a place that provides great running and hiking. During my stay I met some interesting people – a couple stopping off overnight during a 50 mile training run to Penrith, a guy doing the same in the opposite direction and a family treating their daughter to mountain trekking in crazy weather for her 16th birthday.

Not to mention the hostel managers who are a couple of keen runners. They put on two very worthwhile fell running / hiking challenges for their guests:

Cloven Stone Challenge:

The Cloven Stone Challenge is a short individual time trial involving very steep ascents over rough terrain, with a gain of over 500 feet. The lowest point of the course involves crossing an ankle deep bog for 20 metres or so and the subsequent climb involves a section at the top of around 200 metres which is too steep to run up or down. When you reach the famous Cloven Stone, turn around and return to the hostel along the route you came. The final 500 metres of the course is up hill back to the Hostel along a climb of around 10%, so you need to keep something in the tank for a strong finish.

I ran the Cloven Stone Challenge on Saturday August 10th in 32 minutes 55 seconds. As a result I made the Skiddaw House Leader Board. Currently I am the only VM60 to have run this challenge to date.

Skiddaw Skyline Challenge:

https://www.skiddawhouse.co.uk/challenges?lightbox=dataItem-jmkofxbj.

This is a 15 mile, 7 summit individual fell run with 1600 metres of ascents. I had intended to do both challenges. However, the weather prevented me from making any safe attempt at the Skiddaw Skyline Challenge. Many of the fell-side paths were impassable as they had become raging torrents of water, the summits were shrouded in thick cloud which would have hindered navigation and, strong winds with heavy rain were blowing on the course all day. Unfinished business! I’ll be back to run the Skiddaw Skyline Challenge in Spring 2020..

In summary Skiddaw well worth a visit. It would suit individuals, couples, families and groups. Acommodation options include private rooms, small and larger dormitories and camping.

Sunday August 11th

Burnham Beeches Half Marathon

Graham Ferris 1.31.56
Rob Green 1.36.38
Bertie Field 1.43.25
Lisa Holland 1.47.38
Brian Moore 1.50.13
Louise Rhodes 2.06.25
Simon Rhodes 2.06.25

Burnham 10K

Graham Le Good 46.01
Judith Le Good 56.37
Sharon Moore 1.14.32

Saturday August 10th

Leamington parkrun

Abi Adams 27.13

Oxford parkrun

Will Downey 19.53
Simon Welch 23.21

Cheltenham parkrun

Antony Beardsley 28.23

Stratford-Upon-Avon parkrun

Paul Molyneaux 24.52

Bicester parkrun

Frankie Snare 19.33 1st Lady

Witney parkrun

Sam Upton 17.44 1st & 100th parkrun
Matt Lock 17.57 2nd & course pb
Stephen Young 18.48 3rd
Tom Grantham 19.58
Tony Lock 20.22
Fraser Howard 21.36
James Webster 21.38
Billy Rendell 21.47
James Field 22.40
Graham Le Good 22.42
Alice Parsons 23.00
Conrad Bailey 23.15
James Horsham 23.56
Harriet Howard 23.58
David Rouget 24.38
Kirsty Webb 24.42
Lee Vanstone 26.21
Emily Hoard 27.06
Suzanne Bartington 27.36
John Green 27.55
Anna Flory 28.03
Kate Prinsep 28.59
Judith Le Good 29.08
Regina Lally 29.18
Jen Upton 31.11
Martin Crabb 41.57

Cyclopark parkrun

Nick Morley 26.04

Wednesday August 7th

Witney Roadrunners 7 pts
Eynsham Roadrunners 4 pts

Sunday August 4th

Hooky 6 (GP Race)

Sam Upton 33.43 2nd & 1st SM
Tegs Jones 33.45 3rd & 2nd MV40
Tony Lock 37.28 1st MV50
George Reynolds 37.41
Isabel Stubbs 39.55 2nd SL
Chris Mulcahy 40.17
Lisa Kay 43.16
Alice Parsons 43.21
Conrad Bailey 45.50
Francis Tracey 46.02
Darren Street 46.18
Brian Moore 47.01
Kirsty Webb 47.03
Stephen Roberts 48.16
Jim Whelan 48.41 3rd MV60
Jess Wright 48.33
Michele Hustler 48.33
Andrew Green 50.46
Jim Horsman 52.41
Simon Rhodes 53.30
Lee Vanstone 54.37
Jane Colbeck-McKinnon 56.36
Louise Rhodes 54.42
Louise Henderson 54.53 1st 6 mile race
Charlotte Reynolds 56.20
Sharon Christie 59.02
Jen Uptoh 1.03.28

Cotswold Classic Triathlon (Swim 1900m: Bike 90km: Run 21km)

Frankie Snare 4.43.45 1st SL

(28.12 2.29.13 1.31.50)

Callum Hodnett 4.52.27 (32.25 2.37.47 1.36.47)
Fraser Howard 5.43.33 (36.11 3.02.06 1.58.47)

Saturday August 3rd

Forest of Dean parkrun

Andrew Green 25.06

Eden Project parkrun

Sam Upton 18.08
Jen Upton 32.53

Abingdon parkrun

James Hackney 26.06

Fountains Abbey parkrun

Anna Whitham 30.51

Witney parkrun

Thomas Grantham 19.06
Liam Walsh 20.13
Grant Hunter 20.35
James Webster 21.18
Luke Edwards 21.49 21 minute pacer
Matt Lock 22.08 22 minute pacer
Chris Miles 22.40
Rhys Jones 23.25
Tegs Jones 23.28
Ben Godwood 23.28
Jim Horsman 24.04
David Rouget 24.38
Bethany Jones 24.51
Sally Howard 25.07 25 minute pacer
Charlie Hudson 25.50
Harriet Howard 25.52 26 minute pacer
Paul Molynaex 25.55
Fraser Howard 26.10
Emily Howard 26.43 27 minute pacer
Kate Prinsep 28.37
Jane Colbeck-McKinnon 29.34  29 minute pacer
Lee Vanstone 29.36 30 minute pacer
Kirsty Webb 30.51 31 minute pacer
Georgie Burk 31.05
Fiona Tate 31.15
Regina Lally 31.21
Dave Johnys 31.21
Caroline Kay 33.55
Ian Fowler 34.22
Skye McKinnon 35.35
Tamsyn Wymer 39.50 40 minute pacer
Martin Crabb 58.04

Victoria Dock parkrun

Graham Le Good 21.20
Judith Le Good 26.40

Fire Service College parkrun

Jenny Moore 24.06

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