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WITNEY ROAD RUNNERS

January Results

Published on 5th January 2020 by web editor

Sunday January 26th

Not The Roman IX

Chris Mulcahy 47.20 1st MV45
Tony Lock 49.55 1st MV50
Ben Godwood 51.07
Margaret Mason 57.41
Lisa Holland 1.01.25
Stephen Roberts 1.04.50
John Green 1.05.00

Slaughterford 9 Mile

Andy Green 1.23.34
Rob Green 1.14.52
Lee Vanstone 1.43.07

Sunday January 25th

SEAA Cross Country Championships

Ladies

Melanie Cassidy 47.40
Jane Colbeck-McKinnon 48.14

Under 20 Men

Luke Edwards 31.42

Men

Sam Upton 55.22
Joe Godwood 58.37
Matt Lock 1.02.08
Fraser Howard 1.06.44
Paul Taylor 1.07.51
Dan Wymer 1.13.55
Stephen Roberts 1.27.08

Lee Valley Half Marathon

Will Downey 1.23.15

Lydiard parkrun

Bev Anderson 29.39

Upton Court parkrun

Anna Flory 28.25

Witney parkrun

James Webster 24.09
Liam Walsh 24.46
Graham Le Good 25.21
Jim Horsman 28.24
Dave Johnys 31.04
Sharon Christie 31.31
Suzanne Reeve 31.46
James Pearce 31.53
Judith Le Good 32.20
Linda Field 34.02
Regina Lally 34.02

Oxford parkrun

Ian Fowler 34.37

Chipping Norton parkrun

Matthew Thompson 20.26 1st
Tony Lock 21.10 3rd
Andy Green 23.30
Kirsty Thompson 23.39 1st lady
Alice Parsons 24.23 2nd lady

Sunday January 19th

Slough 10K

Graham Le Good 48.36 1st VM65
Andrew Godman 55.46
Judith Le Good 56.21 1st VW65

Gloucester Half Marathon

John Green 1.57.08 PB

Saturday January 18th

Aberystwyth parkrun

Tom Garrod 21.30

Harcourt Hill parkrun

Matt Lock 17.19 1st
Graham Le Good 23.11
Jim Horsman 25.55
Judith Le Good 28.21
Lee Vanstone 28.41
Harriet-Rose Noons 31.32
Jen Upton 45.45

Bedgebury Pinetum parkrun

Andy Green 23.33

Mole Valley parkrun

Sam Upton 18.18 1st

Victoria Dock parkrun

Dave Johnys 28.55
Regina Lally 30.24

Fire Service College parkrun

Fraser Howard 21.29
Sally Howard 22.56

Sunday January 12th

Woodcote 10K

Chris Mulcahy 39.47
Paul Ainslie 47.15
Andrew Green 50.11
John Green 56.11
Sally Mackie 56.54
Sharon Christie 58.25

Rough ‘n’ Tumble 10 mile

Andy Lane 1.37.51
Rachel Stanley-Evans 1.39.37
Jade Hewlett 1.39.58
Paul Molyneaux 1.47.05
Melanie Cassidy 1.58.42
Paul Rusby 2.04.43

Saturday January 11th

Chiltern XC League – Round 4

Luke Edwards 42.28
Matt Lock 42.30
Stephen Roberts 58.14

Lydiard parkrun

Lisa Holland 24.52
John McCormac 32.50

Oxford parkrun

Sam Upton 17.35 2nd
Frankie Snare 19.54 1st Lady
Fraser Howard 20.02
Sally Howard 22.12
Mark Crosby 23.24
Harriet Howard 25.58
Lee Vanstone 27.04
Anna Flory 29.04
Caroline Kay 31.43
Tamsyn Wymer 32.04

Harcourt Hill parkrun

Matt Lock 18.14 1st
Chris Colbeck 19.38
Graham Le Good 27.41
Judith Le Good 30.18

Bicester parkrun

Stan Charles-Jones 20.23

Cirencester parkrun

Beverley Anderson 31.04

Fire Service College parkrun

Charlie Hudson 27.35

Tetbury Goods Shed parkrun

Andrew Green 23.24

Seven Fields parkrun

Alice Parsons 24.04 1st Lady

Chipping Norton School parkrun

Joe Godwood 18.44 2nd
Ben Godwood 22.18
Jane Colbeck-McKinnon 27.01

 

Sunday January 5th

Oxford XC League Round 3 Adderbury (Incorporating the County Championship)

County Championship

1st Overall Women Witney Roadrunners
1st Overall Men Witney Roadrunners
2nd Vet Women Witney Roadrunner
3rd Vet Men Witney Roadrunners
3rd Under 20 Male Luke Edwards

 

Men

Sam Upton 34.40
Matt Lock 35.16
Gareth Petts 36.48
Stephen Young 37.13
George Reynolds 38.07
Luke Edwards 38.27
Chris Colbeck 38.21
Callum Hodnett 39.37
Chris Mulcahy 39.48
Thomas Grantham 40.19
Fraser Howard 41.03
Paul Taylor 41.37
Kevin Hennessey 42.07
Josh Williams 42.26
Adam Boxer 42.50
Graham Ferris 42.59
Joel Floyd 43.00
Ben Godwood 43.24
Dan Wymer 43.38
Rob Green 43.52
Tony Lock 44.59
Jason James 48.09
Andy Green 48.55
Brian Moore 49.35
David Rouget 49.55
Stephen Roberts 50.14
Paul Molyneaux 51.48
John Green 53.50
Lee Vanstone 57.14

Ladies

Frankie Snare 27.50
Jessica Ralf 28.41
Lisa Kay 30.31
Jade Hewlett 30.44
Sally Howard 31.34
Margaret Mason 32.29
Jessica Wright 33.50
Lisa Holland 35.24
Helen Train 35.25
Jane Colbeck-McKinnon 36.19
Suzanne Reeve 39.27
Judith Le Good 40.02
Linda Field 41.53
Kirsty Yates 41.59
Debbie Marshall-Thomas 42.58
Anne Rouget 43.01
Frankie Balkwill 43.30

Saturday January 4th

Lydiard parkrun

Alice Parsons 24.04

Oxford parkrun

Matt Lock 18.10
Simon Welch 22.24
Graham Le Good 23.00
Lee Vanstone 27.50
Judith Le Good 28.27

Belfast Victoria parkrun

Ross Doherty 23.10

Harcourt Hill parkrun

Chris Mulcahy 18.49 2nd

Evesham parkrun

Jim Horsman 24.23

Lullingstone parkrun

Andrew Green 25.48

Myrtle parkrun

John Green 28.08

Fire Service College parkrun

Richard Walker 22.52

Chipping Norton School parkrun

Sam Upton 18.27 2nd
Chris Colbeck 19.41 3rd
Fraser Howard 21.54
Sally Howard 23.48
Dan Wymer 25.11
Emily Howard 27.16
Harriet Howard 29.05
Dave Johnys 31.03
Louise Rhodes 32.03
Simon Rhodes 32.22
Regina Lally 33.01
Tamsyn Wymer 34.06
Jen Upton 36.26

Wednesday January 1st

Witney parkrun

Chris Mulcahy 20.81 2nd
Fraser Howard 21.22 3rd
Liam Walsh 22.11
Chris Ellis 22.38
Jason Jones 22.39
Lisa Kay 23.27
David Cadywold 23.38
Billy Rendell 25.48
Stephen Roberts 26.08
Chris Miles 26.36
Paul Ainslie 26.37
Lisa Holland 28.59
Harriet Howard 29.13
Alice Parsons 30.56
Sharon Christie 31.32
Linda Field 31.56
James Pearce 32.46
Tyla Read 36.15
Martin Crabb 56.41 Tail Walker

Bicester parkrun

Graham Le Good 22.51
Judith Le Good 28.10

Henley parkrun

Matt Lock 18.27 1st
Tony Lock 21.49

King George V Playing Field

Chris Colbeck 20.01
David Rouget 24.59
Jane Colbeck-McKinnon 26.28
John Green 28.15
Anna Flory 29.06
Anne Rougett 31.44
Jim Horsman 32.52
Skye McKinnon 36.07

Oxford parkrun

Tegs Jones 17.01 1st
David Cadywpuld 22.10
Rhys Jones 23.02
Bethany Jones 26.25

Maidenhead parkrun

Matt Lock 17.59 1st
Tony Lock 20.13

Buckingham parkrun

Graham Le Good 22.41
Judith Le Good 28.28

Cheltenham parkrun

Chris Colbeck 20.21
David Rouget 26.04
John Green 29.14
Anne Rouget 32.36
Jim Horsman 35.38
Skye McKinnon 38.26
Jane Colbeck-McKinnon 38.28

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Bumper crop of hardy WRR beating storm Bert at @ey Bumper crop of hardy WRR beating storm Bert at @eynsham_road_runners 10k 

Well done to all that complete the course it was tough out there! 

Don’t forgot to email you results in to appear in next week newsletter 

#stormbert#runners#10krace
Congratulations to this year’s recipients of the Congratulations to this year’s recipients of the Snowdon Marathon trophies - Rachel Stanley-Evans (4:07:07) and Matthew Lock (2:47:36)

Well done to the 19 Witney Roadrunners who ran this year. Congratulations on your incredible achievement.
A bumper #MedalMonday this week. We had an incred A bumper #MedalMonday this week.

We had an incredibly busy weekend of half marathon races this weekend. With Witney Roadrunners out in force at the Oxford Half Marathon, Royal Parks Foundation Half Marathon and the Manchester Half Marathon.

Congratulations to you all on your individual achievements. For quite a few yesterday it was also their first ever half marathon👏🏻
Witney Roadrunners made the pilgrimage this weeken Witney Roadrunners made the pilgrimage this weekend to the home of parkrun and where it all began - Bushy Park.

Ahead of the 20th anniversary next weekend a group of Witney Roadrunners, @eynsham_road_runners and a few other special guests made the trip to run the famous course.

A great morning was had by all those who joined. Attendance this weekend at Bushy Park was 1525.

Answers on a postcard for the next venue for us to visit!
That is a wrap on another Mota-vation series for a That is a wrap on another Mota-vation series for another year. 

We had 74 runners taking part in the fifth and final race of the series at Stratfield Brake.

Well done to everyone who has taken part across the series and congratulations to those who won prizes. 🏆
Last night was the final of the 2️⃣0️⃣2️ Last night was the final of the 2️⃣0️⃣2️⃣4️⃣’s Club Time Trial and the incredible @leevanstone cross the line as the winner in 29.53 🏆 Last year winner @fredaford215 handing over the silver ware to the new TT winner 🤩

4 months of monthly heats with the aim to improve on the time you predicted or previously ran.  To qualify for the final you had to of run at least two of this years heats and we had over 60 runners who qualified for the final which is amazing to see! But a total of 50 runners took part in the run with some running there first time trail and we had a total of 25 pb’s which is magnificent showing the hard work all our runners have been putting in over the last few months with their training for various events that are coming up 💪🏻

Well done to all the runners but especially the top 5:

1st Henry Vincent (1st Time trail) 
2nd @leevanstone 🥇
3rd  @ge_andrews96 🥈
4th John Green 🥉
5th  @sfyoungmit 🏅

We are excited for 2️⃣0️⃣2️⃣5️⃣ TT starting in April 25 see you there so better start practicing as you now all got to beat this years times 😃
Witney Roadrunners @oxtrail2024 Challenge - 90mins Witney Roadrunners @oxtrail2024 Challenge - 90mins, collect as many Ox-selfies as you can. Start and finish at The OxTrail Hub Shop. 

We all had amazing fun - see who won with 33 Oxen Selfies collected. Everyone received an Oxley Fridge Magnet for joining in and an Oxley Key-Ring for the winner

#WitneyRoadRunners #running #OxTrail2024 #SobellHouse #OxPloring #Oxford
Tonight saw the return of the annual Club Handicap Tonight saw the return of the annual Club Handicap where we had 45 runners run a course that was only revealed just before tonight’s run. 

Each runner has to predict their finishing time to get around the 4.4 mile course and there is no watches allowed.

Rules: If you are a second over your predicted time you are out and the person who is the most under their predicted time is awarded the infamous Wooden Spoon award.

🏆Congratulations to this years winner Tracey A who was the closest 

🥄 Lindsay S is the new recipient of the Wooden Spoon award

Thank you again to all those who were involved with organising tonight’s handicap.
A brilliant turnout from the club for the @alchest A brilliant turnout from the club for the @alchester5k this evening. We had 48 runners race this year. 

The cooler temperatures made for perfect conditions.

Well done to the following runners who placed in their  categories:

🏆 PaulA 2nd V60M, HollyPR 3rd V35F, PaulT 3rd V40M, JohnMc 3rd V70M.

 🏁 Congratulations also to the 6 runners who also completed the league following tonight’s race
A brilliant turnout once again for the fourth Mota A brilliant turnout once again for the fourth Mota-vation race of the series - Combe II

Well done to the 74 runners who took part and represented the club. 

Congratulations also to those members who won awards in their age categories. 👏🏻
Last Sunday saw the return of the annual Marathon Last Sunday saw the return of the annual Marathon Relay at Radley College.

The relay is a great opportunity for the juniors and the seniors to get together as a club and compete against each other on the track.

The juniors were the winners this year in an impressive 2:02:18. 

Well done to all of the runners and everyone involved in the organisation before and during the event. 

The times this year were as follows:
🏆 Juniors - 2:02:18
🥈 Seniors - 2:03:06
July saw the return of the annual Eynsham Challeng July saw the return of the annual Eynsham Challenge. 

Each host club holds a leg on their own course.

Courses are roughly 4miles/6.5K. The winning club being the club with the fastest average time. Each club runner therefore counts towards the final time.

Witney were victorious 🏆

Will Witney win the Eynsham Leg next month and reclaim their trophy?

Thank you to @witneyproperty for kindly sponsoring the top raffle prize of a Fit2Run voucher.
Good luck to Witney Roadrunner’s Thelma & Louise Good luck to Witney Roadrunner’s Thelma & Louise - Freda and Lynn who are doing Trek26 Cotswolds 2024 today.

Best of luck from all of us at the club 👏🏻

Today they are trekking for the Alzheimer’s Society a charity that means a lot to them both.

https://www.justgiving.com/fundraising/Freda-Ford2
We had 35 runners race at the Thame 10K on Sunday. We had 35 runners race at the Thame 10K on Sunday. 

Congratulations to all those who ran and notably to the following 3 runners who placed/won overall:

🏆 Matt L - 1st overall. 
🏆 Sally H - 2nd V45
🏆 Lisa H - 3rd V55

We had several PBs smashed and 4 more runners completed the WRR league.

🏁 Next Race: Didcot 5
It’s voting time! There’s an important one on It’s voting time! There’s an important one on Thursday, but here at WRR HQ we need your help to solve a ‘debate’

Which of our two fabulous races does the running community love more?!

🦆 Are you a fan of the fast, flat 5km at the edge of Ducklington? Our new duck on the block - The Duck Dash.

🏃🏻‍♀️ Or are you more of a Classic runner? The established, ‘fundulating’ 10miler with the fab swag (shirt & beer!) waiting for you at the end after you’ve conquered Hillzakilla in the middle - The Cotswold Classic.

We can’t choose between them so it’s time to put your X in the box and choose.

Comment below with a 🦆 or a 🏃🏻‍♀️ for your favourite and tell us why! 

Share to increase the sample size and improve the validity of our very official study! 🤓
What a lovely evening Friday was. Great to see lot What a lovely evening Friday was. Great to see lots of faces come join us at the Plough in Witney for our pub garden social.

It was a good opportunity to catch up with one another, to  discuss the upcoming few races and for some, their upcoming training blocks.

Already looking forward to our next one. 

Thank you for those who came. The weather was kind(ish) to us 🙏🏻
Well done to all of the WRR ladies who individuall Well done to all of the WRR ladies who individually placed in their age categories at the final Sri Chinmoy race of the 2024 series this week.

Monday saw 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Congratulations & well done to all of the runners who ran during the series 👏🏻
An amazing turnout for the final Sri Chinmoy race An amazing turnout for the final Sri Chinmoy race of the 2024 series yesterday evening. 

Last night we had 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Well done to the Juniors and the Senior Men who individually placed in their age categories. Ladies pictures to follow.

Congratulations & well done to all of the runners who ran during the series 👏🏻
A brilliant turnout this evening for the 2nd Sri C A brilliant turnout this evening for the 2nd Sri Chinmoy race of the series. The first out of the two 3 mile race (3 laps of the Peace Mile)

Well done to the 43 runners who ran tonight’s league race. So big we had to split the team picture into two😂

A busy week with another league race tomorrow and the 2nd time trial later in the week.

#running #runners #witneyroadrunners #runningclub #oxfordshirerunningclubs
Nettlebed Stinger 📸 John McCormac Nettlebed Stinger 📸 John McCormac
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