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WITNEY ROAD RUNNERS

August Results

Published on 8th August 2023 by web editor

Thursday August 31st

Mota-vation #5 Stratfield Brake

Matt Lock 21.59 76.18
Kyle Turner 21.59 76.18
Tegs Jones 22.09 83.67 2nd VM40
Jack Gavin 22.21 74.94
Max Cunningham 23.11 73.72 3rd U19M
Stephen Young 23.50 71.79
Anna Scrivens 24.29 79.08 1st VL35
Will Downey 24.49 71.90
Mark McLeod 24.54 67.62
Graham Ferris 25.01 79.66
Fraser Howard 25.16 74.44
Andy Green 26.14 64.04
Tony Lock 26.31 75.76
James Clark 26.32 67.25
David Candywould 27.20 64.29
Paul Ainslie 27.41 75.72
Mark Crosby 27.41 69.63
Mark Johnson 28.09 70.19
Sally Howard 28.16 73.93
Simon Welch 28.18 63.05
James Hackney 28.45 58.24
Dan Wymer 28.54 62.63
Holly Palmer-Reade 28.50 66.44
Robert Green 29.18 68.55
Ian Charnock 29.13 71.74
Brian Moore 29.20 69.65
Murray Lawrence 29.31 56.80
Graham Le Good 29.36 77.29 3rd VM70
Will Spracklen 29.34 67.37
Andy McIntyre 29.44 61.39
James Field 29.39 65.01
Chris Gardener 30.17 65.79
Bethany Jones 30.24 65.22
Michele Hustler 30.23 76.35 3rd VL55
Helen Ashton 30.44 63.62
Kim Parry 31.12 63.10
Chris Babbage 31.14 56.27
Andy Richards 31.23 54.26
Martha Holland 31.45 63.89
Jessica Wright 32.00 62.36
Alice Abbott 32.11 59.14
Matthew Clatworthy 32.14 56.64
Harriet Bowyer 32.42 58.23
Peter Rendell 33.25 61.15
Paul Molyneaux 33.37 68.94
Emma Winder 34.49 54.65
Kate Hudson 35.21 57.94
John Green 35.26 54.53
Owen Edwards 36.38 55.77
Judith Le Good 37.47 71.88
Anne Rouget 38.42 58.51
Sharon Christie 38.24 62.67
Megan Hill 39.30 48.18
Tamsyn Wymer 39.46 50.60
Rebecca Edwards 42.25 45.48
Freda Ford 42.57 58.27
Regina Johnys 43.50 45.89

Sunday August 27th

Headington 5

Matt Lock 26.19 81.00
Tegs Jones 28.32 82.30 2nd MV40
Max Cunningham 28.49 75.53
Stephen Young 29.47 72.84
Will Downing 31.17 82.19
Graham Ferris 31.49 79.52
Tony Lock 32.51 77.68
Fraser Howard 32.50 72.69
Thomas Dobson 33.19 64.53
David Candywould 34.03 65.35
Mark Crosby 35.07 69.67
Lisa Kay 36.03 70.50
Will Hudson 36.36 64.16
Sally Howard 36.37 72.78
Brain Moore 36.37 70.91
Martin Bate 37.54 69.74
Chris Miles 37.46 58.08
Rob Green 37.47 67.53
Emily Howard 38.04 63.47
Alan Jones 39.04 64.15
Alex Harris 39.16 60.19
Will Spracklen 39.54 63.94
Lucy Harris 39.56 69.87
Nathan Shayler 40.16 59.27
Harriet Bowyer 40.33 59.72
Martha Holland 40.44 63.46
Bethany Jones 41.28 60.81
Matthew Clatworthy 41.12 56.11
Ita Moore 42.08 73.14
Lisa Holland 42.47 66.81
Karen Bisp 43.52 61.44
Peter Rendell 43.59 59.04
John Green 46.40 53.32
Freda Ford 55.15 58.04

Severn Bridge Half Marathon

Neil Morrissey 1.35.21 PB

Friday  August 25th

EU Aquathlon Age Group Championships Menen

Graham Le Good VM70 Group
 Swim (1k) 21.22
 Run (5K) 22.58
Total 46.23

2nd Overall & 2nd Team for GB

Grand Raid des Pyrénées // Ultra Tour 160k

Keith Chadelle 45.16.10

Thursday August 24th

Time Trial Final

Freda Ford 35.57 -148 PB
Tracey Moss 29.33 -112 PB
Katy Wise 31.35 -100 PB
Linda Field 34.38 -82 PB
Will Spracklen 25.36 -69
Matthew Clatworthy 27.35 -65 PB
James Field 25.22 -58 PB
Andy Richards 25.33 -57
Emma Winder 29.51 -54 PB
Holly Parker-Reade 25.00 -45 PB
John Green 30.50 -45 PB
Brian Moore 25.22 -43
Emily Howard 26.43 -42 PB
Ita Moore 28.31 -39 PB
Regina Johnys 37.30 -35
Paul Ainslie 24.31 -29 PB
Luke Edwards 20.26 -27 PB
Kate Hudson 30.41 -19
Jean Overbeck 34.39 -16 PB
Megan Hill 32.06 -14 PB
Stephen Young 20.29 -6 PB
Mark McLeod 31.32 1
Murray Lawrence 21.53 3
Alice Abbot 26.21 6
Lisa Holland 26.46 11
Peter Rendell 30.26 26
Harriet Howard 26.44 34
Dan Wymer 25.00 40 PB
Scott Ward 25.52 42
Becky Edwards 37.58 53
Kris Sylvester 38.51 61
Harriet Bowyer 28.53 68
Sarah Fry 26.24 69
Theo Shayler 24.18 108

Sunday August 13th

Burnham Beeches Half Marathon

Isabel Stubbs 1.26.30 75.38 1st Female
Craig Gibbin 1.34.40 70.04 3rd MV50
Fraser Howard 1.35.59 67.29
Mark Crosby 1.46.12 62.43 PB
Andy McIntyre 1.46.37 58.57
Lisa Holland 1.48.05 72.04
Harriet Howard 1.50.56 59.80
Conrad Bailey 1.52.31 57.90
Will Spracklen 1.52.31 61.09
Martha Holland 2.00.53 58.04
Neil Clatworthy 2.11.45 47.40

Burnham Beeches 10K

Lisa Kay 47.15 67.48 2nd VF40
Holly Palmer-Reade 47.20 64.54
Allan Jones 48.42 64.41
Bob Green 49.17 64.76
Peter Rendell 54.17 59.17
Karen Bisp 55.56 60.55
Lynn Wallen 1.10.14 63.00
Freda Ford 1.11.21 56.81

Wednesday August 9th

Alchester 5K

Matt Lock 15.29 83.85 1st PB
Kyle Turner 16.36 72.21
Paul Taylor 18.13 75.75
Will Downey 18.56 73.42
Graham Ferris 19.02 81.17
Murray Lawrence 19.11 67.85
Fraser Howard 19.20 75.69
Andy Green 19.31 66.87
Tony Lock 19.40 79.24
Thomas Dobson 19.59 66.06
Neil Morrissey 20.27 67.07
Harriet Howard 21.16 69.44
Paul Ainslie 21.28 75.62
Sally Howard 21.46 74.27 3rd FV45
David Worley 21.47 68.25
Dan Wymer 22.12 63.51
Giles Henderson 22.17 65.67
Chris Babbage 22.50 60.07
Alice Abbott 22.51 64.62
Emily Howard 23.03 64.04
James Field 23.00 65.14
Rob Green 23.25 66.55
Suzanne Bartington 24.39 62.75
Peter Rendell 25.42 61.61
Rachael Henderson 26.12 61.07
Ita Moore 26.08 70.92
Kate Hudson 27.45 52.12
Lee Vanstone 28.48 45.60
Anna Flory 29.09 57.92
Megan Hill 29.23 50.26
Linda Field 30.12 53.53
Lyn Wallen 30.31 68.21
Nor Hoey 31.12 47.33
Tamsyn Wymer 31.55 48.83
Rebecca Edwards 33.49 44.26
Freda Ford 35.06 54.84

Sunday August 6th

Hooky 6

Matt Lock 32.30 79.40 2nd
Max Cunningham 36.15 72.65
Fraser Howard 40.44 70.60
Tony Lock 40.58 75.22
Thom Dobson 41.09 63.08
Andy Green 41.22 62.41
Paul Ainslie 44.08 73.12
Lisa Kay 44.34 69.09
Sally Howard 45.19 71.34
David Worley 45.22 64.49
Andy McIntyre 45.40 60.96
Brian Moore 44.58 68.28
Graham Le Good 46.24 76.10 1st MV70
Conrad Bailey 47.39 60.89
Harriet Bowyer 50.01 58.62
Judith Le Good 58.24 73.16

Wednesday August 2nd

Eynsham Challenge Away Leg 

Eynsham
Runners 57
Total Time 1,936 minutes 5 seconds
Average Time      37 minutes 14 seconds
Witney
Runners 44
Total Time 1,649 minutes 44 seconds
Average Time      37 minutes 30 seconds

 

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Bumper crop of hardy WRR beating storm Bert at @ey Bumper crop of hardy WRR beating storm Bert at @eynsham_road_runners 10k 

Well done to all that complete the course it was tough out there! 

Don’t forgot to email you results in to appear in next week newsletter 

#stormbert#runners#10krace
Congratulations to this year’s recipients of the Congratulations to this year’s recipients of the Snowdon Marathon trophies - Rachel Stanley-Evans (4:07:07) and Matthew Lock (2:47:36)

Well done to the 19 Witney Roadrunners who ran this year. Congratulations on your incredible achievement.
A bumper #MedalMonday this week. We had an incred A bumper #MedalMonday this week.

We had an incredibly busy weekend of half marathon races this weekend. With Witney Roadrunners out in force at the Oxford Half Marathon, Royal Parks Foundation Half Marathon and the Manchester Half Marathon.

Congratulations to you all on your individual achievements. For quite a few yesterday it was also their first ever half marathon👏🏻
Witney Roadrunners made the pilgrimage this weeken Witney Roadrunners made the pilgrimage this weekend to the home of parkrun and where it all began - Bushy Park.

Ahead of the 20th anniversary next weekend a group of Witney Roadrunners, @eynsham_road_runners and a few other special guests made the trip to run the famous course.

A great morning was had by all those who joined. Attendance this weekend at Bushy Park was 1525.

Answers on a postcard for the next venue for us to visit!
That is a wrap on another Mota-vation series for a That is a wrap on another Mota-vation series for another year. 

We had 74 runners taking part in the fifth and final race of the series at Stratfield Brake.

Well done to everyone who has taken part across the series and congratulations to those who won prizes. 🏆
Last night was the final of the 2️⃣0️⃣2️ Last night was the final of the 2️⃣0️⃣2️⃣4️⃣’s Club Time Trial and the incredible @leevanstone cross the line as the winner in 29.53 🏆 Last year winner @fredaford215 handing over the silver ware to the new TT winner 🤩

4 months of monthly heats with the aim to improve on the time you predicted or previously ran.  To qualify for the final you had to of run at least two of this years heats and we had over 60 runners who qualified for the final which is amazing to see! But a total of 50 runners took part in the run with some running there first time trail and we had a total of 25 pb’s which is magnificent showing the hard work all our runners have been putting in over the last few months with their training for various events that are coming up 💪🏻

Well done to all the runners but especially the top 5:

1st Henry Vincent (1st Time trail) 
2nd @leevanstone 🥇
3rd  @ge_andrews96 🥈
4th John Green 🥉
5th  @sfyoungmit 🏅

We are excited for 2️⃣0️⃣2️⃣5️⃣ TT starting in April 25 see you there so better start practicing as you now all got to beat this years times 😃
Witney Roadrunners @oxtrail2024 Challenge - 90mins Witney Roadrunners @oxtrail2024 Challenge - 90mins, collect as many Ox-selfies as you can. Start and finish at The OxTrail Hub Shop. 

We all had amazing fun - see who won with 33 Oxen Selfies collected. Everyone received an Oxley Fridge Magnet for joining in and an Oxley Key-Ring for the winner

#WitneyRoadRunners #running #OxTrail2024 #SobellHouse #OxPloring #Oxford
Tonight saw the return of the annual Club Handicap Tonight saw the return of the annual Club Handicap where we had 45 runners run a course that was only revealed just before tonight’s run. 

Each runner has to predict their finishing time to get around the 4.4 mile course and there is no watches allowed.

Rules: If you are a second over your predicted time you are out and the person who is the most under their predicted time is awarded the infamous Wooden Spoon award.

🏆Congratulations to this years winner Tracey A who was the closest 

🥄 Lindsay S is the new recipient of the Wooden Spoon award

Thank you again to all those who were involved with organising tonight’s handicap.
A brilliant turnout from the club for the @alchest A brilliant turnout from the club for the @alchester5k this evening. We had 48 runners race this year. 

The cooler temperatures made for perfect conditions.

Well done to the following runners who placed in their  categories:

🏆 PaulA 2nd V60M, HollyPR 3rd V35F, PaulT 3rd V40M, JohnMc 3rd V70M.

 🏁 Congratulations also to the 6 runners who also completed the league following tonight’s race
A brilliant turnout once again for the fourth Mota A brilliant turnout once again for the fourth Mota-vation race of the series - Combe II

Well done to the 74 runners who took part and represented the club. 

Congratulations also to those members who won awards in their age categories. 👏🏻
Last Sunday saw the return of the annual Marathon Last Sunday saw the return of the annual Marathon Relay at Radley College.

The relay is a great opportunity for the juniors and the seniors to get together as a club and compete against each other on the track.

The juniors were the winners this year in an impressive 2:02:18. 

Well done to all of the runners and everyone involved in the organisation before and during the event. 

The times this year were as follows:
🏆 Juniors - 2:02:18
🥈 Seniors - 2:03:06
July saw the return of the annual Eynsham Challeng July saw the return of the annual Eynsham Challenge. 

Each host club holds a leg on their own course.

Courses are roughly 4miles/6.5K. The winning club being the club with the fastest average time. Each club runner therefore counts towards the final time.

Witney were victorious 🏆

Will Witney win the Eynsham Leg next month and reclaim their trophy?

Thank you to @witneyproperty for kindly sponsoring the top raffle prize of a Fit2Run voucher.
Good luck to Witney Roadrunner’s Thelma & Louise Good luck to Witney Roadrunner’s Thelma & Louise - Freda and Lynn who are doing Trek26 Cotswolds 2024 today.

Best of luck from all of us at the club 👏🏻

Today they are trekking for the Alzheimer’s Society a charity that means a lot to them both.

https://www.justgiving.com/fundraising/Freda-Ford2
We had 35 runners race at the Thame 10K on Sunday. We had 35 runners race at the Thame 10K on Sunday. 

Congratulations to all those who ran and notably to the following 3 runners who placed/won overall:

🏆 Matt L - 1st overall. 
🏆 Sally H - 2nd V45
🏆 Lisa H - 3rd V55

We had several PBs smashed and 4 more runners completed the WRR league.

🏁 Next Race: Didcot 5
It’s voting time! There’s an important one on It’s voting time! There’s an important one on Thursday, but here at WRR HQ we need your help to solve a ‘debate’

Which of our two fabulous races does the running community love more?!

🦆 Are you a fan of the fast, flat 5km at the edge of Ducklington? Our new duck on the block - The Duck Dash.

🏃🏻‍♀️ Or are you more of a Classic runner? The established, ‘fundulating’ 10miler with the fab swag (shirt & beer!) waiting for you at the end after you’ve conquered Hillzakilla in the middle - The Cotswold Classic.

We can’t choose between them so it’s time to put your X in the box and choose.

Comment below with a 🦆 or a 🏃🏻‍♀️ for your favourite and tell us why! 

Share to increase the sample size and improve the validity of our very official study! 🤓
What a lovely evening Friday was. Great to see lot What a lovely evening Friday was. Great to see lots of faces come join us at the Plough in Witney for our pub garden social.

It was a good opportunity to catch up with one another, to  discuss the upcoming few races and for some, their upcoming training blocks.

Already looking forward to our next one. 

Thank you for those who came. The weather was kind(ish) to us 🙏🏻
Well done to all of the WRR ladies who individuall Well done to all of the WRR ladies who individually placed in their age categories at the final Sri Chinmoy race of the 2024 series this week.

Monday saw 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Congratulations & well done to all of the runners who ran during the series 👏🏻
An amazing turnout for the final Sri Chinmoy race An amazing turnout for the final Sri Chinmoy race of the 2024 series yesterday evening. 

Last night we had 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Well done to the Juniors and the Senior Men who individually placed in their age categories. Ladies pictures to follow.

Congratulations & well done to all of the runners who ran during the series 👏🏻
A brilliant turnout this evening for the 2nd Sri C A brilliant turnout this evening for the 2nd Sri Chinmoy race of the series. The first out of the two 3 mile race (3 laps of the Peace Mile)

Well done to the 43 runners who ran tonight’s league race. So big we had to split the team picture into two😂

A busy week with another league race tomorrow and the 2nd time trial later in the week.

#running #runners #witneyroadrunners #runningclub #oxfordshirerunningclubs
Nettlebed Stinger 📸 John McCormac Nettlebed Stinger 📸 John McCormac
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