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WITNEY ROAD RUNNERS

June Results

Published on 6th June 2021 by web editor

Sunday June 27th

Oxford Town & Gown 10K

Mark Crosby 47.o4
Alice Abbott 49.26 PB
Alex Abbott 51.22 PB
Peter Rendell 58.54
Lee Vanstone 1:09:13

Milton Keynes Marathon Relay

Witney Roadrunners 2:20:19 Overall Winners
Leg 1 Matt Lock    35:40
Leg 2 Sam Upton    34:20
Leg 3 Stephen Young    37:23
Leg 4 Joe Godwood    32:56

Laock 10K

Chris Mulcahy 38:49

Sunday June 20th

Hampshire Hoppit Trial Marathon

Graham Ferris 3:37:39 MV50

Race the Base Heyford 10k

Nick Dalton 42:03 1st MV50
Debbie Marshall-Thomas 50:28 PB

LV35

Outlaw Half Nottingham Run

Jenny Moore 1:57;37
Joel Floyd 1:59:06

Sunday June 13th

Cheddar Gorge Trail Marathon

Jade Hewlett 5:30:11

Cheddar Gorge Trail Half Marathon

Matt Lock 1.56.39
Tony Lock 2:13:18
Lisa Holland 2:38.51
John Green 3:00:28

Cheddar Gorge Trail 6K/4 Mile

John McCormac 48.16 1st MV70    5th overall

Cheltenham Racecourse Half Marathon

Liam Walsh 1:49:37
Anthony Beardsley 2:28:08

 

Saturday June 6th

Tough Runner 10km Trail Race Cornbury Park

Andy Green 47.15
Lisa Kay 49:21 2nd LV40
Richard Redford 60:05
Rhiannon Jones 63.01

Eastbourne Triathlon Standard Distance

2022 GBR Age Group EU Qualifier (1500m swim, 37km Bike, 10km run)

Graham Le Good 2:55:37 1st M65
31:34   1:31:52   49:14

Sunday June 6th      Graham Le Good

Having entered this event last year as a GBR age group team qualifier, it seemed a good plan to transfer the entry to this year and have a weekend at the seaside.  Well that is the carrot for dragging Judith to these events!

Like all events currently being held it was subject to COVID restrictions, mask wearing until starting the event was hardly an issue but on the bonus side, the start of the swim was a walk down the beach in single file across the timing mat and “dive” into the water.  This was the third triathlon I’ve competed in this year and all have the same format, enter the water individually.  For 99.9% of competitors this must be great as it avoids the horrible “washing machine” start when everyone is together.

Despite my thoughts before the swim I really enjoyed it, the added complication of tides and waves was fun.  Although at the two turn buoys there were swimmers not going in the optimal direction trying to get round.  At the final turn back into the beach others were  struggling to get ashore having been swept down the beach.

It was about 800m from the beach up and along to the transition area (bike racking and running shoes).  Fortunately, for us “old boys” our bike racking was at the very end, possibly to make it easy for us to find our bikes!

The cycle section is best described as “challenging”.  Right from the start it was uphill for about three miles to the top of Beachy Head at around 500ft, down the other side for another 3 miles and down 500ft, turn round and back to the start.  Then repeat.

The down hills were great, S bends, hairpin bends, 35mph on the straights and all on traffic free roads with a superb surface, zero potholes!  On the uphills I kept telling myself to keep spinning but had run out of gears a long way back.  Some made it look so easy as they passed me but you have to remember that they were perhaps 40 to 50 years younger.

The run consisted of two out and back courses, repeated, along or close to the promenade.  The air temperature had risen and with little breeze and even less shade it wasn’t going to be easy especially as due to COVID there was no water on the course.

After the race and having collected the bike, wetsuit and all the other clobber it was back to the hotel for a shower, cuppa and being competitive the RESULTS.

I was shown as 2nd M65 in a time of just under 3 hours.

However checking the results a couple of days later I had been given a 1st M65 as the original M65 winner had been disqualified (reason unknown).

I was more than pleased with that and it qualified me for the 2022 European Standard distance triathlon,  Age Group 70 – 74.  Location unknown as yet, so hope it meets our approval for a holiday venue!

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Bumper crop of hardy WRR beating storm Bert at @ey Bumper crop of hardy WRR beating storm Bert at @eynsham_road_runners 10k 

Well done to all that complete the course it was tough out there! 

Don’t forgot to email you results in to appear in next week newsletter 

#stormbert#runners#10krace
Congratulations to this year’s recipients of the Congratulations to this year’s recipients of the Snowdon Marathon trophies - Rachel Stanley-Evans (4:07:07) and Matthew Lock (2:47:36)

Well done to the 19 Witney Roadrunners who ran this year. Congratulations on your incredible achievement.
A bumper #MedalMonday this week. We had an incred A bumper #MedalMonday this week.

We had an incredibly busy weekend of half marathon races this weekend. With Witney Roadrunners out in force at the Oxford Half Marathon, Royal Parks Foundation Half Marathon and the Manchester Half Marathon.

Congratulations to you all on your individual achievements. For quite a few yesterday it was also their first ever half marathon👏🏻
Witney Roadrunners made the pilgrimage this weeken Witney Roadrunners made the pilgrimage this weekend to the home of parkrun and where it all began - Bushy Park.

Ahead of the 20th anniversary next weekend a group of Witney Roadrunners, @eynsham_road_runners and a few other special guests made the trip to run the famous course.

A great morning was had by all those who joined. Attendance this weekend at Bushy Park was 1525.

Answers on a postcard for the next venue for us to visit!
That is a wrap on another Mota-vation series for a That is a wrap on another Mota-vation series for another year. 

We had 74 runners taking part in the fifth and final race of the series at Stratfield Brake.

Well done to everyone who has taken part across the series and congratulations to those who won prizes. 🏆
Last night was the final of the 2️⃣0️⃣2️ Last night was the final of the 2️⃣0️⃣2️⃣4️⃣’s Club Time Trial and the incredible @leevanstone cross the line as the winner in 29.53 🏆 Last year winner @fredaford215 handing over the silver ware to the new TT winner 🤩

4 months of monthly heats with the aim to improve on the time you predicted or previously ran.  To qualify for the final you had to of run at least two of this years heats and we had over 60 runners who qualified for the final which is amazing to see! But a total of 50 runners took part in the run with some running there first time trail and we had a total of 25 pb’s which is magnificent showing the hard work all our runners have been putting in over the last few months with their training for various events that are coming up 💪🏻

Well done to all the runners but especially the top 5:

1st Henry Vincent (1st Time trail) 
2nd @leevanstone 🥇
3rd  @ge_andrews96 🥈
4th John Green 🥉
5th  @sfyoungmit 🏅

We are excited for 2️⃣0️⃣2️⃣5️⃣ TT starting in April 25 see you there so better start practicing as you now all got to beat this years times 😃
Witney Roadrunners @oxtrail2024 Challenge - 90mins Witney Roadrunners @oxtrail2024 Challenge - 90mins, collect as many Ox-selfies as you can. Start and finish at The OxTrail Hub Shop. 

We all had amazing fun - see who won with 33 Oxen Selfies collected. Everyone received an Oxley Fridge Magnet for joining in and an Oxley Key-Ring for the winner

#WitneyRoadRunners #running #OxTrail2024 #SobellHouse #OxPloring #Oxford
Tonight saw the return of the annual Club Handicap Tonight saw the return of the annual Club Handicap where we had 45 runners run a course that was only revealed just before tonight’s run. 

Each runner has to predict their finishing time to get around the 4.4 mile course and there is no watches allowed.

Rules: If you are a second over your predicted time you are out and the person who is the most under their predicted time is awarded the infamous Wooden Spoon award.

🏆Congratulations to this years winner Tracey A who was the closest 

🥄 Lindsay S is the new recipient of the Wooden Spoon award

Thank you again to all those who were involved with organising tonight’s handicap.
A brilliant turnout from the club for the @alchest A brilliant turnout from the club for the @alchester5k this evening. We had 48 runners race this year. 

The cooler temperatures made for perfect conditions.

Well done to the following runners who placed in their  categories:

🏆 PaulA 2nd V60M, HollyPR 3rd V35F, PaulT 3rd V40M, JohnMc 3rd V70M.

 🏁 Congratulations also to the 6 runners who also completed the league following tonight’s race
A brilliant turnout once again for the fourth Mota A brilliant turnout once again for the fourth Mota-vation race of the series - Combe II

Well done to the 74 runners who took part and represented the club. 

Congratulations also to those members who won awards in their age categories. 👏🏻
Last Sunday saw the return of the annual Marathon Last Sunday saw the return of the annual Marathon Relay at Radley College.

The relay is a great opportunity for the juniors and the seniors to get together as a club and compete against each other on the track.

The juniors were the winners this year in an impressive 2:02:18. 

Well done to all of the runners and everyone involved in the organisation before and during the event. 

The times this year were as follows:
🏆 Juniors - 2:02:18
🥈 Seniors - 2:03:06
July saw the return of the annual Eynsham Challeng July saw the return of the annual Eynsham Challenge. 

Each host club holds a leg on their own course.

Courses are roughly 4miles/6.5K. The winning club being the club with the fastest average time. Each club runner therefore counts towards the final time.

Witney were victorious 🏆

Will Witney win the Eynsham Leg next month and reclaim their trophy?

Thank you to @witneyproperty for kindly sponsoring the top raffle prize of a Fit2Run voucher.
Good luck to Witney Roadrunner’s Thelma & Louise Good luck to Witney Roadrunner’s Thelma & Louise - Freda and Lynn who are doing Trek26 Cotswolds 2024 today.

Best of luck from all of us at the club 👏🏻

Today they are trekking for the Alzheimer’s Society a charity that means a lot to them both.

https://www.justgiving.com/fundraising/Freda-Ford2
We had 35 runners race at the Thame 10K on Sunday. We had 35 runners race at the Thame 10K on Sunday. 

Congratulations to all those who ran and notably to the following 3 runners who placed/won overall:

🏆 Matt L - 1st overall. 
🏆 Sally H - 2nd V45
🏆 Lisa H - 3rd V55

We had several PBs smashed and 4 more runners completed the WRR league.

🏁 Next Race: Didcot 5
It’s voting time! There’s an important one on It’s voting time! There’s an important one on Thursday, but here at WRR HQ we need your help to solve a ‘debate’

Which of our two fabulous races does the running community love more?!

🦆 Are you a fan of the fast, flat 5km at the edge of Ducklington? Our new duck on the block - The Duck Dash.

🏃🏻‍♀️ Or are you more of a Classic runner? The established, ‘fundulating’ 10miler with the fab swag (shirt & beer!) waiting for you at the end after you’ve conquered Hillzakilla in the middle - The Cotswold Classic.

We can’t choose between them so it’s time to put your X in the box and choose.

Comment below with a 🦆 or a 🏃🏻‍♀️ for your favourite and tell us why! 

Share to increase the sample size and improve the validity of our very official study! 🤓
What a lovely evening Friday was. Great to see lot What a lovely evening Friday was. Great to see lots of faces come join us at the Plough in Witney for our pub garden social.

It was a good opportunity to catch up with one another, to  discuss the upcoming few races and for some, their upcoming training blocks.

Already looking forward to our next one. 

Thank you for those who came. The weather was kind(ish) to us 🙏🏻
Well done to all of the WRR ladies who individuall Well done to all of the WRR ladies who individually placed in their age categories at the final Sri Chinmoy race of the 2024 series this week.

Monday saw 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Congratulations & well done to all of the runners who ran during the series 👏🏻
An amazing turnout for the final Sri Chinmoy race An amazing turnout for the final Sri Chinmoy race of the 2024 series yesterday evening. 

Last night we had 49 runners race the final 2 loops around the Peace Mile at Cutteslowe Park.

This race also doubled up as another club league race, which helped 9 more runners complete their 8th race to complete the league.

Well done to the Juniors and the Senior Men who individually placed in their age categories. Ladies pictures to follow.

Congratulations & well done to all of the runners who ran during the series 👏🏻
A brilliant turnout this evening for the 2nd Sri C A brilliant turnout this evening for the 2nd Sri Chinmoy race of the series. The first out of the two 3 mile race (3 laps of the Peace Mile)

Well done to the 43 runners who ran tonight’s league race. So big we had to split the team picture into two😂

A busy week with another league race tomorrow and the 2nd time trial later in the week.

#running #runners #witneyroadrunners #runningclub #oxfordshirerunningclubs
Nettlebed Stinger 📸 John McCormac Nettlebed Stinger 📸 John McCormac
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