Beat The Clock is based on the 12 hour clock.
You run each hour as the distance (i.e. 1 o’clock is 1 mile/kilometre), and it’s up to you whether you tackle the challenge in miles or kilometres. The total distance run is 78m/km. You have the whole of January to complete the challenge. You can do the distances in any order, and use part of a longer run if you wish. Record your times for each run on your entry sheet and your total time.
Entry is £1 and all proceeds are going to The African Children’s Fund.
Entries will be available from Graham Ferris at club on Thursday nights, or contact him to arrange collection. If you want to pay by bank transfer and have your entry sheet emailed to you, then contact Graham on email@example.com.
If you are happy to have your results published in the Newsletter and on WRR social media, return your completed form to Graham Ferris.
This is not a competition, and results will be published alphabetically.